Internal Family Systems

Developed by Richard Schwartz, Ph.D., Internal Family Systems provides unique tools for dealing with internal conflicts, persistent self-limiting habits, relationship issues, and other sources of distress. The particular strength of IFS derives from the ability to see various parts of one’s personality in a vivid and nonjudgmental way. This can lead to better relationships, and a greater sense of peace and self-acceptance.

For more information about IFS, please visit the Center for Self Leadership at http://www.selfleadership.org/node/7285

To contact Dr. David Szmak, Psy.D., IFS trained psychologist, please call 973-734-0780 extension 1.